J-1 Visa Pathway

Two tracks. One designated sponsor.

Path2Global sponsors J-1 Intern and Trainee programs through Intrax — a U.S. Department of State-designated sponsor since 1982.

Choose your track

Which track fits where you are today?

Both tracks include DS-2019 issuance, host-company vetting, insurance, and Path2Global mentor coaching.

Intern Track

Students & recent grads
Duration
Up to 12 months
Eligibility
Currently enrolled or within 12 months of graduation
Best for
Career kickstart, first U.S. work experience
Field alignment
Direct match to major or recent degree
Ideal if you are still enrolled or graduated within the past year. Focus is on structured training and early-career growth.

Trainee Track

Professionals
Duration
Up to 18 months
Eligibility
Degree + 1 year experience, or 5 years experience
Best for
Mid-career pivot, advanced training in your field
Field alignment
Direct match to prior professional experience
Designed for professionals ready to bring proven skills into a U.S. environment while continuing to level up.
Side by side

Intern vs Trainee — the details that matter.

Intern TrackTrainee Track
Program lengthUp to 12 monthsUp to 18 months
EducationCurrently enrolled OR grad within 12 monthsDegree required
ExperienceNone requiredDegree + 1 yr OR 5 yrs relevant experience
Training planDS-7002 aligned to majorDS-7002 aligned to career trajectory
CompensationPrevailing wagePrevailing wage
Health insuranceIncluded for full programIncluded for full program
Repeat participationMultiple internships allowed2-year home residency after longer programs
SponsorIntrax (State Dept.-designated)Intrax (State Dept.-designated)
A young Korean intern works at a modern office with a laptop and warm daylight coming through the window.
Sponsor

Why Intrax matters.

The J-1 program is legally a cultural exchange, not a work visa. The Department of State designates specific sponsors to administer it — and Intrax has been one of them since 1982. That designation means every host company is vetted, every training plan is compliant, and every candidate has a real point of contact for the full program.

For you, that means one fewer thing to worry about — and for U.S. host companies, it means a sponsor with the paperwork and cultural expertise to make the relationship work.

Which track fits your story?

Not sure whether Intern or Trainee is right for you? A 30-minute consultation will map it in one conversation.